Being calm is paying attention…

Consciously living consciously: Bravo to being present. I  stopped multi-tasking ages ago after realising to be my best, I need to slow down, connect to the moment, and keep it simple by focussing on that one-thing I am doing…I can only do one thing effectively at a time.

So, whenever I  do that one thing, I do my best to  give it my  complete, undivided attention. When I am listening, I listen.  When I  sit, I sit. When I  walk, I walk. Chop wood, carry water…this is the core of mindful living and the essence of evolving into a conscious being.