Mindfulness: two pronged way of life: discipline and action
Mindfulness is a powerful approach to living fully in the present moment. Through practical meditative exercises, students of mindfulness learn to experience total consciousness in the here and now.
Definition of Addiction
Addiction also affects neurotransmission and interactions between cortical and hippocampal circuits and brain reward structures
Compassion focussed therapy
Awaken the Buddha within: Compassion has always been at the heart of my Buddhist-oriented addiction recovery,teaching and practice.
Separation from self and others
The four pathways to power are. according to the Buddha, essential aspects of realising liberation.
A moment of clarity begins the journey of a lifetime in recovery. Mindfulness counterbalances stress and frustration.
Addiction chronic disease of brain reward, motivation, memory and related circuitry neurological disorders.
Awareness is a way of life. An integration of mind-body-soul regenerative timeless tools and disciplines: abstinence based strategies to prevent relapse and sustain long term recovery.